EF Endless Flavour Ingredient catalog

Seafood / Fish · dried

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Fish Herring, Pacific, Flesh

Fish Herring, Pacific, Flesh

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native).

Per 100 g

489

kcal · 2048 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherHigh proteinFishUmamiDried

Protein

44.5 g

Fat

34.6 g

Carbs

0 g

Sugars

— g

Fiber

— g

Sodium

— mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · USDA FDC 169807

macro

Energy 489 kcal
Energy 2048 kJ
Protein 44.50 g
Total fat 34.60 g
Carbohydrate 0 g
Water 18.20 g

mineral

Phosphorus 684 mg

vitamin

Thiamin (B1) 0.01 mg
Niacin (B3) 2.20 mg

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