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Seafood / Fish · fresh

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Fish Herring Eggs, Pacific, Plain (alaska native)

Fish Herring Eggs, Pacific, Plain (alaska native)

Fish Herring Eggs, Pacific, Plain (alaska native).

Per 100 g

74

kcal · 308 kJ

VegetarianPescatarianGluten-freeDairy-freeNut-freeSoy-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherFishUmamiFresh

Protein

9.6 g

Fat

1.9 g

Carbs

4.5 g

Sugars

— g

Fiber

— g

Sodium

61 mg

Saturated fat

0.4 g

Cholesterol

40 mg

Potassium

— mg

Micronutrients

Amounts per 100 g · USDA FDC 169806

macro

Energy 74 kcal
Energy 308 kJ
Protein 9.60 g
Total fat 1.93 g
Carbohydrate 4.47 g
Saturated fat 0.43 g
Linoleic acid (18:2) 0.42 g
Linolenic acid (18:3) 0.71 g
Cholesterol 40 mg
Water 81.20 g

mineral

Sodium 61 mg
Calcium 19 mg
Iron 2.70 mg

vitamin

Vitamin C 0.60 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 1.80 mg

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