EF Endless Flavour Ingredient catalog

Seafood / Fish · frozen

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Fish Fish Sticks, Prepared, frozen

Fish Fish Sticks, Prepared, frozen

Fish Fish Sticks, Prepared, frozen. USDA catalog name: Fish, fish sticks, frozen, prepared.

Per 100 g

277

kcal · 1160 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarHalalKosherFishUmami

Protein

11.0 g

Fat

16.2 g

Carbs

21.7 g

Sugars

1.6 g

Fiber

1.5 g

Sodium

402 mg

Saturated fat

3.7 g

Cholesterol

28 mg

Potassium

185 mg

Micronutrients

Amounts per 100 g · USDA FDC 174195

macro

Energy 277 kcal
Energy 1160 kJ
Protein 11.01 g
Total fat 16.23 g
Carbohydrate 21.66 g
Total sugars 1.65 g
Dietary fiber 1.50 g
Saturated fat 3.73 g
Linoleic acid (18:2) 3.19 g
Linolenic acid (18:3) 7.82 g
Trans fat 0.12 g
Cholesterol 28 mg
Water 49.50 g

mineral

Sodium 402 mg
Potassium 185 mg
Calcium 16 mg
Iron 0.84 mg
Magnesium 25 mg
Zinc 0.42 mg
Phosphorus 191 mg
Copper 0.06 mg
Selenium 15.70 µg
Manganese 0.18 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 6.88 mg
Vitamin K 4.70 µg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 1.54 mg
Vitamin B6 0.08 mg
Folate DFE 24 µg
Vitamin B12 0.96 µg
Pantothenic acid 0.27 mg
Choline 42.80 mg

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