103kcal
- Protein
- 22.3 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Game · cooked
Elk, Free Range, Ground, Cooked Patties (shoshone bannock)
Elk, Free Range, Ground, Cooked Patties (shoshone bannock).
Per 100 g
143
kcal · 598 kJ
Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironGame meat
Protein
29.4 g
Fat
2.8 g
Carbs
0 g
Sugars
0 g
Fiber
— g
Sodium
56 mg
Saturated fat
1.1 g
Cholesterol
70 mg
Potassium
379 mg
Micronutrients
Amounts per 100 g · USDA FDC 168055
macro
| Energy | 143 kcal |
| Energy | 598 kJ |
| Protein | 29.45 g |
| Total fat | 2.80 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Saturated fat | 1.14 g |
| Linoleic acid (18:2) | 0.95 g |
| Linolenic acid (18:3) | 0.24 g |
| Trans fat | 0.07 g |
| Cholesterol | 70 mg |
| Water | 67.78 g |
mineral
| Sodium | 56 mg |
| Potassium | 379 mg |
| Calcium | 5 mg |
| Iron | 9.06 mg |
| Magnesium | 26 mg |
| Zinc | 7.79 mg |
| Phosphorus | 236 mg |
| Copper | 0.20 mg |
| Selenium | 23.50 µg |
| Manganese | 0.04 mg |
vitamin
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.79 mg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.50 mg |
| Niacin (B3) | 7.85 mg |
| Vitamin B6 | 0.78 mg |
| Folate DFE | 1 µg |
| Vitamin B12 | 4.25 µg |
| Pantothenic acid | 1.03 mg |
More in Game
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- Protein
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- Sugars
- — g
- Fiber
- — g
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- Protein
- 22.7 g
- Sugars
- — g
- Fiber
- — g
116kcal
- Protein
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- Sugars
- — g
- Fiber
- — g
98kcal
- Protein
- 19.7 g
- Sugars
- 0 g
- Fiber
- 0 g
199kcal
- Protein
- 19.2 g
- Sugars
- — g
- Fiber
- — g