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Durian, Raw or Frozen

Durian, Raw or Frozen

Durian, Raw or Frozen.

Per 100 g

147

kcal · 615 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow sodiumHalalKosherAntioxidant-richSweet

Protein

1.5 g

Fat

5.3 g

Carbs

27.1 g

Sugars

— g

Fiber

3.8 g

Sodium

2 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

436 mg

Micronutrients

Amounts per 100 g · USDA FDC 168192

macro

Energy 147 kcal
Energy 615 kJ
Protein 1.47 g
Total fat 5.33 g
Carbohydrate 27.09 g
Dietary fiber 3.80 g
Trans fat 0 g
Cholesterol 0 mg
Water 64.99 g

mineral

Sodium 2 mg
Potassium 436 mg
Calcium 6 mg
Iron 0.43 mg
Magnesium 30 mg
Zinc 0.28 mg
Phosphorus 39 mg
Copper 0.21 mg
Manganese 0.33 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 19.70 mg
Thiamin (B1) 0.37 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 1.07 mg
Vitamin B6 0.32 mg
Folate DFE 36 µg
Vitamin B12 0 µg
Pantothenic acid 0.23 mg

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