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Meat / Poultry / white meat · fresh

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Duck Wild, raw

Duck Wild, raw

Duck, wild, meat and skin, raw.

Per 100 g

211

kcal · 883 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh ironWhite meatFresh

Protein

17.4 g

Fat

15.2 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

56 mg

Saturated fat

5.0 g

Cholesterol

80 mg

Potassium

249 mg

Micronutrients

Amounts per 100 g · USDA FDC 174468

macro

Energy 211 kcal
Energy 883 kJ
Protein 17.42 g
Total fat 15.20 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 5.04 g
Linoleic acid (18:2) 6.80 g
Linolenic acid (18:3) 2.02 g
Cholesterol 80 mg
Water 66.52 g

mineral

Sodium 56 mg
Potassium 249 mg
Calcium 5 mg
Iron 4.16 mg
Magnesium 20 mg
Zinc 0.77 mg
Phosphorus 168 mg
Copper 0.31 mg
Selenium 12.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 26 µg
Vitamin C 5.20 mg
Thiamin (B1) 0.35 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 3.32 mg
Vitamin B6 0.53 mg
Folate DFE 21 µg
Vitamin B12 0.65 µg
Pantothenic acid 0.70 mg

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