213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Duck Wild Breast, raw. USDA catalog name: Duck, wild, breast, meat only, raw.
Per 100 g
123
kcal · 515 kJ
Protein
19.9 g
Fat
4.2 g
Carbs
0 g
Sugars
— g
Fiber
0 g
Sodium
57 mg
Saturated fat
1.3 g
Cholesterol
77 mg
Potassium
268 mg
Amounts per 100 g · USDA FDC 174469
| Energy | 123 kcal |
| Energy | 515 kJ |
| Protein | 19.85 g |
| Total fat | 4.25 g |
| Carbohydrate | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.32 g |
| Linoleic acid (18:2) | 1.21 g |
| Linolenic acid (18:3) | 0.58 g |
| Cholesterol | 77 mg |
| Water | 75.51 g |
| Sodium | 57 mg |
| Potassium | 268 mg |
| Calcium | 3 mg |
| Iron | 4.51 mg |
| Magnesium | 22 mg |
| Zinc | 0.74 mg |
| Phosphorus | 186 mg |
| Copper | 0.33 mg |
| Selenium | 13.90 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 16 µg |
| Vitamin C | 6.20 mg |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 3.44 mg |
| Vitamin B6 | 0.63 mg |
| Folate DFE | 25 µg |
| Vitamin B12 | 0.76 µg |
| Pantothenic acid | 0.77 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal