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Meat / Poultry / white meat · fresh

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Duck Domesticated, raw

Duck Domesticated, raw

Duck, domesticated, meat and skin, raw.

Per 100 g

404

kcal · 1690 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

11.5 g

Fat

39.3 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

63 mg

Saturated fat

13.2 g

Cholesterol

76 mg

Potassium

209 mg

Micronutrients

Amounts per 100 g · USDA FDC 172408

macro

Energy 404 kcal
Energy 1690 kJ
Protein 11.49 g
Total fat 39.34 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 13.22 g
Linoleic acid (18:2) 18.69 g
Linolenic acid (18:3) 5.08 g
Cholesterol 76 mg
Water 48.50 g

mineral

Sodium 63 mg
Potassium 209 mg
Calcium 11 mg
Iron 2.40 mg
Magnesium 15 mg
Zinc 1.36 mg
Phosphorus 139 mg
Copper 0.24 mg
Selenium 12.40 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 50 µg
Vitamin C 2.80 mg
Vitamin D 0.70 µg
Vitamin E 0.70 mg
Vitamin K 5.50 µg
Thiamin (B1) 0.20 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.93 mg
Vitamin B6 0.19 mg
Folate DFE 13 µg
Vitamin B12 0.25 µg
Pantothenic acid 0.95 mg
Choline 31 mg

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