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Meat / Poultry / white meat · cooked

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Duck Domesticated, roasted

Duck Domesticated, roasted

Duck Domesticated, roasted. USDA catalog name: Duck, domesticated, meat only, cooked, roasted.

Per 100 g

201

kcal · 841 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

23.5 g

Fat

11.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

65 mg

Saturated fat

4.0 g

Cholesterol

89 mg

Potassium

252 mg

Micronutrients

Amounts per 100 g · USDA FDC 172411

macro

Energy 201 kcal
Energy 841 kJ
Protein 23.48 g
Total fat 11.20 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.95 g
Linoleic acid (18:2) 3.86 g
Linolenic acid (18:3) 1.49 g
Cholesterol 89 mg
Water 64.22 g

mineral

Sodium 65 mg
Potassium 252 mg
Calcium 12 mg
Iron 2.70 mg
Magnesium 20 mg
Zinc 2.60 mg
Phosphorus 203 mg
Copper 0.23 mg
Selenium 22.40 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 23 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.70 mg
Vitamin K 3.80 µg
Thiamin (B1) 0.26 mg
Riboflavin (B2) 0.47 mg
Niacin (B3) 5.10 mg
Vitamin B6 0.25 mg
Folate DFE 10 µg
Vitamin B12 0.40 µg
Pantothenic acid 1.50 mg
Choline 65 mg

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