EF Endless Flavour Ingredient catalog

Legumes · fresh

Edit ingredient Add ingredient
Dip, Frito's, Bean, Original Flavor

Dip, Frito's, Bean, Original Flavor

Dip, Frito's, Bean, Original Flavor.

Per 100 g

119

kcal · 496 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalKosherPlant proteinFresh

Protein

5.4 g

Fat

3.7 g

Carbs

15.9 g

Sugars

1.0 g

Fiber

4.9 g

Sodium

443 mg

Saturated fat

0.5 g

Cholesterol

— mg

Potassium

368 mg

Micronutrients

Amounts per 100 g · USDA FDC 171834

macro

Energy 119 kcal
Energy 496 kJ
Protein 5.44 g
Total fat 3.70 g
Carbohydrate 15.89 g
Total sugars 0.99 g
Dietary fiber 4.90 g
Saturated fat 0.53 g
Linoleic acid (18:2) 0.86 g
Linolenic acid (18:3) 1.96 g
Trans fat 0.01 g
Water 72.95 g

mineral

Sodium 443 mg
Potassium 368 mg
Calcium 26 mg
Iron 1.60 mg
Magnesium 40 mg
Zinc 0.69 mg
Phosphorus 105 mg
Copper 0.20 mg
Selenium 7.70 µg
Manganese 0.34 mg

vitamin

Vitamin K 1.60 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.43 mg
Vitamin B6 0.12 mg
Folate DFE 21 µg
Pantothenic acid 0.15 mg
Choline 42.30 mg

More in Legumes