EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

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Chicken, raw

Chicken, raw

Chicken, broilers or fryers, skin only, raw. USDA catalog name: Chicken, skin only, raw.

Per 100 g

349

kcal · 1460 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

13.3 g

Fat

32.4 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

63 mg

Saturated fat

9.1 g

Cholesterol

109 mg

Potassium

103 mg

Micronutrients

Amounts per 100 g · USDA FDC 171452

macro

Energy 349 kcal
Energy 1460 kJ
Protein 13.33 g
Total fat 32.35 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 9.08 g
Linoleic acid (18:2) 13.54 g
Linolenic acid (18:3) 6.81 g
Trans fat 0.35 g
Cholesterol 109 mg
Water 54.22 g

mineral

Sodium 63 mg
Potassium 103 mg
Calcium 11 mg
Iron 1.08 mg
Magnesium 13 mg
Zinc 0.93 mg
Phosphorus 100 mg
Copper 0.04 mg
Selenium 12.30 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 76 µg
Vitamin C 0 mg
Vitamin D 0.60 µg
Vitamin E 0 mg
Vitamin K 2.90 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 3.99 mg
Vitamin B6 0.09 mg
Folate DFE 3 µg
Vitamin B12 0.23 µg
Pantothenic acid 0.69 mg

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