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Meat / Poultry / white meat · fresh

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Chicken Separable Fat, raw

Chicken Separable Fat, raw

Chicken, broilers or fryers, separable fat, raw.

Per 100 g

629

kcal · 2632 kJ

Dairy-freeNut-freeSoy-freeEgg-freeLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

3.7 g

Fat

68.0 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

32 mg

Saturated fat

20.2 g

Cholesterol

58 mg

Potassium

64 mg

Micronutrients

Amounts per 100 g · USDA FDC 171468

macro

Energy 629 kcal
Energy 2632 kJ
Protein 3.73 g
Total fat 67.95 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 20.25 g
Linoleic acid (18:2) 30.30 g
Linolenic acid (18:3) 14.20 g
Trans fat 0.75 g
Cholesterol 58 mg
Water 28.91 g

mineral

Sodium 32 mg
Potassium 64 mg
Calcium 7 mg
Iron 0.70 mg
Magnesium 6 mg
Zinc 0.45 mg
Phosphorus 54 mg
Copper 0.03 mg
Selenium 9.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 125 µg
Vitamin C 0 mg
Vitamin D 3.30 µg
Vitamin E 2.73 mg
Vitamin K 2.40 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 2.04 mg
Vitamin B6 0.02 mg
Folate DFE 1 µg
Vitamin B12 0.07 µg
Pantothenic acid 0.19 mg
Choline 15.70 mg

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