EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

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Chicken Meatless, Breaded, fried

Chicken Meatless, Breaded, fried

Chicken Meatless, Breaded, fried.

Per 100 g

234

kcal · 979 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironWhite meat

Protein

21.3 g

Fat

12.8 g

Carbs

8.5 g

Sugars

0 g

Fiber

4.3 g

Sodium

400 mg

Saturated fat

1.1 g

Cholesterol

0 mg

Potassium

300 mg

Micronutrients

Amounts per 100 g · USDA FDC 167719

macro

Energy 234 kcal
Energy 979 kJ
Protein 21.28 g
Total fat 12.77 g
Carbohydrate 8.51 g
Total sugars 0 g
Dietary fiber 4.30 g
Saturated fat 1.13 g
Linoleic acid (18:2) 3.23 g
Linolenic acid (18:3) 4.58 g
Cholesterol 0 mg
Water 56.44 g

mineral

Sodium 400 mg
Potassium 300 mg
Calcium 42 mg
Iron 3.83 mg
Magnesium 12 mg
Zinc 0.65 mg
Phosphorus 245 mg
Copper 0.50 mg
Selenium 7.40 µg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 1.95 mg
Vitamin K 0 µg
Thiamin (B1) 1.28 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 12.77 mg
Vitamin B6 0.85 mg
Folate DFE 56 µg
Vitamin B12 5.11 µg
Choline 46.30 mg

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