EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

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Chicken Light Meat, fried

Chicken Light Meat, fried

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter. USDA catalog name: Chicken, light meat, cooked, fried.

Per 100 g

277

kcal · 1159 kJ

Dairy-freeNut-freeSoy-freeEgg-freeLow carbHalalKosherHigh proteinWhite meat

Protein

23.6 g

Fat

15.4 g

Carbs

9.5 g

Sugars

— g

Fiber

— g

Sodium

287 mg

Saturated fat

4.1 g

Cholesterol

84 mg

Potassium

185 mg

Micronutrients

Amounts per 100 g · USDA FDC 171459

macro

Energy 277 kcal
Energy 1159 kJ
Protein 23.55 g
Total fat 15.44 g
Carbohydrate 9.50 g
Saturated fat 4.12 g
Linoleic acid (18:2) 6.37 g
Linolenic acid (18:3) 3.60 g
Cholesterol 84 mg
Water 50.23 g

mineral

Sodium 287 mg
Potassium 185 mg
Calcium 20 mg
Iron 1.26 mg
Magnesium 22 mg
Zinc 1.06 mg
Phosphorus 168 mg
Copper 0.06 mg
Selenium 27.20 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 24 µg
Vitamin C 0 mg
Thiamin (B1) 0.11 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 9.16 mg
Vitamin B6 0.39 mg
Folate DFE 16 µg
Vitamin B12 0.28 µg
Pantothenic acid 0.79 mg

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