EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

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Chicken Leg, cooked

Chicken Leg, cooked

Chicken, broilers or fryers, leg, meat only, cooked, fried. USDA catalog name: Chicken, leg, meat only, cooked.

Per 100 g

208

kcal · 870 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinWhite meat

Protein

28.4 g

Fat

9.3 g

Carbs

0.7 g

Sugars

— g

Fiber

0 g

Sodium

96 mg

Saturated fat

2.5 g

Cholesterol

99 mg

Potassium

254 mg

Micronutrients

Amounts per 100 g · USDA FDC 172379

macro

Energy 208 kcal
Energy 870 kJ
Protein 28.38 g
Total fat 9.32 g
Carbohydrate 0.65 g
Dietary fiber 0 g
Saturated fat 2.49 g
Linoleic acid (18:2) 3.43 g
Linolenic acid (18:3) 2.22 g
Cholesterol 99 mg
Water 60.61 g

mineral

Sodium 96 mg
Potassium 254 mg
Calcium 13 mg
Iron 1.40 mg
Magnesium 25 mg
Zinc 2.98 mg
Phosphorus 193 mg
Copper 0.09 mg
Selenium 18.80 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 20 µg
Vitamin C 0 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 6.69 mg
Vitamin B6 0.39 mg
Folate DFE 9 µg
Vitamin B12 0.34 µg
Pantothenic acid 1.30 mg

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