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Meat / Poultry / white meat · cooked

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Chicken Giblets, Simmered, cooked

Chicken Giblets, Simmered, cooked

Chicken, broilers or fryers, giblets, cooked, simmered. USDA catalog name: Chicken, giblets, cooked, simmered.

Per 100 g

157

kcal · 655 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironWhite meat

Protein

27.1 g

Fat

4.5 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

67 mg

Saturated fat

1.3 g

Cholesterol

442 mg

Potassium

224 mg

Micronutrients

Amounts per 100 g · USDA FDC 171455

macro

Energy 157 kcal
Energy 655 kJ
Protein 27.15 g
Total fat 4.50 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.32 g
Linoleic acid (18:2) 0.96 g
Linolenic acid (18:3) 0.81 g
Trans fat 0.10 g
Cholesterol 442 mg
Water 67.72 g

mineral

Sodium 67 mg
Potassium 224 mg
Calcium 14 mg
Iron 7.04 mg
Magnesium 14 mg
Zinc 4.23 mg
Phosphorus 289 mg
Copper 0.33 mg
Selenium 59.60 µg
Manganese 0.20 mg

vitamin

Vitamin A RAE 1753 µg
Vitamin C 12.50 mg
Vitamin D 0 µg
Vitamin E 0.46 mg
Vitamin K 0 µg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 1.05 mg
Niacin (B3) 6.62 mg
Vitamin B6 0.40 mg
Folate DFE 257 µg
Vitamin B12 9.44 µg
Pantothenic acid 3.27 mg
Choline 178 mg

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