EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

Edit ingredient Add ingredient
Chicken Drumstick, raw

Chicken Drumstick, raw

Chicken, broilers or fryers, drumstick, meat and skin, raw.

Per 100 g

161

kcal · 672 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyWhite meatFresh

Protein

18.1 g

Fat

9.2 g

Carbs

0.1 g

Sugars

0 g

Fiber

0 g

Sodium

106 mg

Saturated fat

2.5 g

Cholesterol

92 mg

Potassium

211 mg

Micronutrients

Amounts per 100 g · USDA FDC 172373

macro

Energy 161 kcal
Energy 672 kJ
Protein 18.08 g
Total fat 9.20 g
Carbohydrate 0.11 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.46 g
Linoleic acid (18:2) 3.72 g
Linolenic acid (18:3) 1.97 g
Trans fat 0.05 g
Cholesterol 92 mg
Water 72.46 g

mineral

Sodium 106 mg
Potassium 211 mg
Calcium 8 mg
Iron 0.71 mg
Magnesium 18 mg
Zinc 1.86 mg
Phosphorus 163 mg
Copper 0.06 mg
Selenium 20.20 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 14 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.19 mg
Vitamin K 2.50 µg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 4.84 mg
Vitamin B6 0.34 mg
Folate DFE 3 µg
Vitamin B12 0.53 µg
Pantothenic acid 1.03 mg
Choline 52.80 mg

More in Poultry / white meat