213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Chicken, dark meat, thigh, meat and skin, with added solution, raw.
Per 100 g
197
kcal · 826 kJ
Protein
16.6 g
Fat
14.6 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
151 mg
Saturated fat
4.0 g
Cholesterol
95 mg
Potassium
191 mg
Amounts per 100 g · USDA FDC 172863
| Energy | 197 kcal |
| Energy | 826 kJ |
| Protein | 16.56 g |
| Total fat | 14.58 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 3.98 g |
| Linoleic acid (18:2) | 6.28 g |
| Linolenic acid (18:3) | 3.13 g |
| Trans fat | 0.09 g |
| Cholesterol | 95 mg |
| Water | 68.63 g |
| Sodium | 151 mg |
| Potassium | 191 mg |
| Calcium | 8 mg |
| Iron | 0.57 mg |
| Magnesium | 16 mg |
| Zinc | 1.24 mg |
| Phosphorus | 147 mg |
| Copper | 0.05 mg |
| Selenium | 17.70 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 22 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.20 µg |
| Vitamin E | 0.32 mg |
| Vitamin K | 0 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 4.46 mg |
| Vitamin B6 | 0.33 mg |
| Folate DFE | 3 µg |
| Vitamin B12 | 0.60 µg |
| Pantothenic acid | 0.85 mg |
| Choline | 60.40 mg |
213kcal
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