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Meat / Poultry / white meat · fresh

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Chicken Dark Meat Thigh

Chicken Dark Meat Thigh

Chicken, broilers or fryers, dark meat, thigh, meat only, raw. USDA catalog name: Chicken, dark meat, thigh, meat only.

Per 100 g

121

kcal · 507 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

19.7 g

Fat

4.1 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

95 mg

Saturated fat

1.1 g

Cholesterol

94 mg

Potassium

242 mg

Micronutrients

Amounts per 100 g · USDA FDC 173627

macro

Energy 121 kcal
Energy 507 kJ
Protein 19.66 g
Total fat 4.12 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.10 g
Linoleic acid (18:2) 1.50 g
Linolenic acid (18:3) 0.94 g
Trans fat 0.02 g
Cholesterol 94 mg
Water 76.22 g

mineral

Sodium 95 mg
Potassium 242 mg
Calcium 7 mg
Iron 0.81 mg
Magnesium 23 mg
Zinc 1.58 mg
Phosphorus 185 mg
Copper 0.06 mg
Selenium 22.90 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.18 mg
Vitamin K 2.90 µg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 5.56 mg
Vitamin B6 0.45 mg
Folate DFE 4 µg
Vitamin B12 0.61 µg
Choline 53.60 mg

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