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Meat / Poultry / white meat · cooked

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Chicken, Cooked, stewed

Chicken, Cooked, stewed

Chicken, broilers or fryers, meat and skin, cooked, stewed.

Per 100 g

219

kcal · 916 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meat

Protein

24.7 g

Fat

12.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

67 mg

Saturated fat

3.5 g

Cholesterol

78 mg

Potassium

166 mg

Micronutrients

Amounts per 100 g · USDA FDC 171051

macro

Energy 219 kcal
Energy 916 kJ
Protein 24.68 g
Total fat 12.56 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.50 g
Linoleic acid (18:2) 4.93 g
Linolenic acid (18:3) 2.74 g
Cholesterol 78 mg
Water 63.93 g

mineral

Sodium 67 mg
Potassium 166 mg
Calcium 13 mg
Iron 1.16 mg
Magnesium 19 mg
Zinc 1.76 mg
Phosphorus 139 mg
Copper 0.06 mg
Selenium 18 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 44 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.27 mg
Vitamin K 2.10 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 5.59 mg
Vitamin B6 0.22 mg
Folate DFE 5 µg
Vitamin B12 0.20 µg
Pantothenic acid 0.67 mg
Choline 57.40 mg

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