213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Chicken Capons, And Giblets and Neck, raw. USDA catalog name: Chicken, capons, meat and skin and giblets and neck, raw.
Per 100 g
232
kcal · 971 kJ
Protein
18.5 g
Fat
16.9 g
Carbs
0.1 g
Sugars
— g
Fiber
0 g
Sodium
47 mg
Saturated fat
4.9 g
Cholesterol
87 mg
Potassium
213 mg
Amounts per 100 g · USDA FDC 172406
| Energy | 232 kcal |
| Energy | 971 kJ |
| Protein | 18.51 g |
| Total fat | 16.90 g |
| Carbohydrate | 0.08 g |
| Dietary fiber | 0 g |
| Saturated fat | 4.89 g |
| Linoleic acid (18:2) | 7.16 g |
| Linolenic acid (18:3) | 3.60 g |
| Cholesterol | 87 mg |
| Water | 63.66 g |
| Sodium | 47 mg |
| Potassium | 213 mg |
| Calcium | 11 mg |
| Iron | 1.41 mg |
| Magnesium | 21 mg |
| Zinc | 1.32 mg |
| Phosphorus | 181 mg |
| Copper | 0.06 mg |
| Selenium | 12.20 µg |
| Manganese | 0.03 mg |
| Vitamin A RAE | 272 µg |
| Vitamin C | 2.60 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 7.07 mg |
| Vitamin B6 | 0.36 mg |
| Folate DFE | 27 µg |
| Vitamin B12 | 1.01 µg |
| Pantothenic acid | 1.10 mg |
213kcal
119kcal
124kcal
186kcal
125kcal
137kcal