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Meat / Poultry / white meat · fresh

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Chicken Capons, Giblets, raw

Chicken Capons, Giblets, raw

Chicken Capons, Giblets, raw.

Per 100 g

130

kcal · 544 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh ironWhite meatFresh

Protein

18.3 g

Fat

5.2 g

Carbs

1.4 g

Sugars

— g

Fiber

0 g

Sodium

77 mg

Saturated fat

1.6 g

Cholesterol

292 mg

Potassium

226 mg

Micronutrients

Amounts per 100 g · USDA FDC 174465

macro

Energy 130 kcal
Energy 544 kJ
Protein 18.28 g
Total fat 5.18 g
Carbohydrate 1.42 g
Dietary fiber 0 g
Saturated fat 1.64 g
Linoleic acid (18:2) 1.32 g
Linolenic acid (18:3) 1.19 g
Cholesterol 292 mg
Water 74.12 g

mineral

Sodium 77 mg
Potassium 226 mg
Calcium 10 mg
Iron 6.25 mg
Magnesium 18 mg
Zinc 3.38 mg
Phosphorus 207 mg
Copper 0.27 mg
Selenium 55.30 µg
Manganese 0.16 mg

vitamin

Vitamin A RAE 4374 µg
Vitamin C 18.40 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 1.12 mg
Niacin (B3) 6.98 mg
Vitamin B6 0.47 mg
Folate DFE 394 µg
Vitamin B12 12.95 µg
Pantothenic acid 3.62 mg

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