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Meat / Poultry / white meat · cooked

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Chicken Capons, Giblets, cooked

Chicken Capons, Giblets, cooked

Chicken, capons, giblets, cooked, simmered.

Per 100 g

164

kcal · 686 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironWhite meat

Protein

26.4 g

Fat

5.4 g

Carbs

0.8 g

Sugars

— g

Fiber

0 g

Sodium

55 mg

Saturated fat

1.8 g

Cholesterol

434 mg

Potassium

153 mg

Micronutrients

Amounts per 100 g · USDA FDC 174466

macro

Energy 164 kcal
Energy 686 kJ
Protein 26.39 g
Total fat 5.40 g
Carbohydrate 0.76 g
Dietary fiber 0 g
Saturated fat 1.77 g
Linoleic acid (18:2) 1.37 g
Linolenic acid (18:3) 1.13 g
Cholesterol 434 mg
Water 66.54 g

mineral

Sodium 55 mg
Potassium 153 mg
Calcium 13 mg
Iron 6.80 mg
Magnesium 20 mg
Zinc 4.67 mg
Phosphorus 235 mg
Copper 0.29 mg
Selenium 95 µg
Manganese 0.19 mg

vitamin

Vitamin A RAE 3984 µg
Vitamin C 9 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 1.06 mg
Niacin (B3) 4.12 mg
Vitamin B6 0.38 mg
Folate DFE 414 µg
Vitamin B12 1.14 µg
Pantothenic acid 3.30 mg

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