EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · cooked

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Chicken Capons, roasted

Chicken Capons, roasted

Chicken, capons, meat and skin, cooked, roasted. USDA catalog name: Chicken, capons, cooked, roasted.

Per 100 g

229

kcal · 958 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinWhite meat

Protein

29.0 g

Fat

11.7 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

49 mg

Saturated fat

3.3 g

Cholesterol

86 mg

Potassium

255 mg

Micronutrients

Amounts per 100 g · USDA FDC 173646

macro

Energy 229 kcal
Energy 958 kJ
Protein 28.96 g
Total fat 11.65 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 3.26 g
Linoleic acid (18:2) 4.75 g
Linolenic acid (18:3) 2.52 g
Cholesterol 86 mg
Water 58.70 g

mineral

Sodium 49 mg
Potassium 255 mg
Calcium 14 mg
Iron 1.49 mg
Magnesium 24 mg
Zinc 1.74 mg
Phosphorus 246 mg
Copper 0.07 mg
Selenium 21.60 µg
Manganese 0.02 mg

vitamin

Vitamin C 0 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 8.95 mg
Vitamin B6 0.43 mg
Folate DFE 6 µg
Vitamin B12 0.33 µg
Pantothenic acid 1.10 mg

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