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Meat / Poultry / white meat · fresh

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Chicken Breast Tenders, Breaded, Uncooked

Chicken Breast Tenders, Breaded, Uncooked

Chicken Breast Tenders, Breaded, Uncooked.

Per 100 g

263

kcal · 1101 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalKosherWhite meatFresh

Protein

14.7 g

Fat

15.8 g

Carbs

15.0 g

Sugars

0.4 g

Fiber

1.1 g

Sodium

536 mg

Saturated fat

3.3 g

Cholesterol

41 mg

Potassium

214 mg

Micronutrients

Amounts per 100 g · USDA FDC 171515

macro

Energy 263 kcal
Energy 1101 kJ
Protein 14.73 g
Total fat 15.75 g
Carbohydrate 15.01 g
Total sugars 0.37 g
Dietary fiber 1.10 g
Saturated fat 3.26 g
Linoleic acid (18:2) 6.48 g
Linolenic acid (18:3) 3.34 g
Cholesterol 41 mg
Water 52.74 g

mineral

Sodium 536 mg
Potassium 214 mg
Calcium 19 mg
Iron 1.11 mg
Magnesium 23 mg
Zinc 0.78 mg
Phosphorus 211 mg
Copper 0.20 mg
Selenium 24.70 µg
Manganese 0.23 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.80 mg
Vitamin D 0.20 µg
Vitamin E 0.08 mg
Vitamin K 14.70 µg
Thiamin (B1) 0.21 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 5.71 mg
Vitamin B6 0.04 mg
Folate DFE 12 µg
Vitamin B12 0.27 µg
Pantothenic acid 0.85 mg
Choline 96.40 mg

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