EF Endless Flavour Ingredient catalog

Meat / Poultry / white meat · fresh

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Chicken Breast, raw

Chicken Breast, raw

Chicken, broilers or fryers, breast, meat and skin, raw.

Per 100 g

172

kcal · 720 kJ

Dairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinWhite meatFresh

Protein

20.9 g

Fat

9.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

63 mg

Saturated fat

2.7 g

Cholesterol

64 mg

Potassium

220 mg

Micronutrients

Amounts per 100 g · USDA FDC 171474

macro

Energy 172 kcal
Energy 720 kJ
Protein 20.85 g
Total fat 9.25 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 2.66 g
Linoleic acid (18:2) 3.82 g
Linolenic acid (18:3) 1.96 g
Trans fat 0.10 g
Cholesterol 64 mg
Water 69.46 g

mineral

Sodium 63 mg
Potassium 220 mg
Calcium 11 mg
Iron 0.74 mg
Magnesium 25 mg
Zinc 0.80 mg
Phosphorus 174 mg
Copper 0.04 mg
Selenium 16.60 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 24 µg
Vitamin C 0 mg
Vitamin D 0.40 µg
Vitamin E 0.27 mg
Vitamin K 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 9.91 mg
Vitamin B6 0.53 mg
Folate DFE 4 µg
Vitamin B12 0.34 µg
Pantothenic acid 0.80 mg
Choline 67.10 mg

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