213kcal
- Protein
- 18.3 g
- Sugars
- — g
- Fiber
- 0 g
Meat / Poultry / white meat · fresh
Chicken, broilers or fryers, back, meat and skin, raw.
Per 100 g
319
kcal · 1335 kJ
Protein
14.1 g
Fat
28.7 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
64 mg
Saturated fat
8.3 g
Cholesterol
79 mg
Potassium
144 mg
Amounts per 100 g · USDA FDC 171469
| Energy | 319 kcal |
| Energy | 1335 kJ |
| Protein | 14.05 g |
| Total fat | 28.74 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 8.34 g |
| Linoleic acid (18:2) | 12.25 g |
| Linolenic acid (18:3) | 6.14 g |
| Cholesterol | 79 mg |
| Water | 58.10 g |
| Sodium | 64 mg |
| Potassium | 144 mg |
| Calcium | 13 mg |
| Iron | 0.94 mg |
| Magnesium | 15 mg |
| Zinc | 1.26 mg |
| Phosphorus | 113 mg |
| Copper | 0.05 mg |
| Selenium | 12.10 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 75 µg |
| Vitamin C | 1.60 mg |
| Vitamin E | 0.37 mg |
| Vitamin K | 2.40 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 4.83 mg |
| Vitamin B6 | 0.19 mg |
| Folate DFE | 6 µg |
| Vitamin B12 | 0.25 µg |
| Pantothenic acid | 0.82 mg |
213kcal
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