EF Endless Flavour Ingredient catalog

Produce / Fruits · fresh

Cherries, Sweet, raw

Cherries, Sweet, raw

Cherries, Sweet, raw.

Per 100 g

63

kcal · 263 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1.1 g

Fat

0.2 g

Carbs

16.0 g

Sugars

12.8 g

Fiber

2.1 g

Sodium

0 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

222 mg

Micronutrients

Amounts per 100 g · USDA FDC 171719

macro

Energy 63 kcal
Energy 263 kJ
Protein 1.06 g
Total fat 0.20 g
Carbohydrate 16.01 g
Total sugars 12.82 g
Dietary fiber 2.10 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.05 g
Linolenic acid (18:3) 0.05 g
Trans fat 0 g
Cholesterol 0 mg
Water 82.25 g

mineral

Sodium 0 mg
Potassium 222 mg
Calcium 13 mg
Iron 0.36 mg
Magnesium 11 mg
Zinc 0.07 mg
Phosphorus 21 mg
Copper 0.06 mg
Selenium 0 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 7 mg
Vitamin D 0 µg
Vitamin E 0.07 mg
Vitamin K 2.10 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.15 mg
Vitamin B6 0.05 mg
Folate DFE 4 µg
Vitamin B12 0 µg
Pantothenic acid 0.20 mg
Choline 6.10 mg

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