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Cherries, Sweet, Canned, Light Syrup Pack

Cherries, Sweet, Canned, Light Syrup Pack

Cherries, Sweet, Canned, Light Syrup Pack. USDA catalog name: Cherries, sweet, canned, light syrup pack, solids and liquids.

Per 100 g

67

kcal · 280 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

0.6 g

Fat

0.1 g

Carbs

17.3 g

Sugars

15.8 g

Fiber

1.5 g

Sodium

3 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

148 mg

Micronutrients

Amounts per 100 g · USDA FDC 173959

macro

Energy 67 kcal
Energy 280 kJ
Protein 0.61 g
Total fat 0.15 g
Carbohydrate 17.29 g
Total sugars 15.79 g
Dietary fiber 1.50 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.04 g
Linolenic acid (18:3) 0.05 g
Trans fat 0 g
Cholesterol 0 mg
Water 81.56 g

mineral

Sodium 3 mg
Potassium 148 mg
Calcium 9 mg
Iron 0.36 mg
Magnesium 9 mg
Zinc 0.10 mg
Phosphorus 18 mg
Copper 0.14 mg
Selenium 0 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 3.70 mg
Vitamin D 0 µg
Vitamin E 0.23 mg
Vitamin K 1.40 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.40 mg
Vitamin B6 0.03 mg
Folate DFE 4 µg
Vitamin B12 0 µg
Pantothenic acid 0.13 mg
Choline 4.10 mg

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