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Meat / Poultry / white meat · fresh

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Bologna, Turkey

Bologna, Turkey

Bologna, Turkey.

Per 100 g

209

kcal · 874 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh ironWhite meatFresh

Protein

11.4 g

Fat

16.1 g

Carbs

4.7 g

Sugars

2.9 g

Fiber

0.5 g

Sodium

1071 mg

Saturated fat

4.4 g

Cholesterol

75 mg

Potassium

135 mg

Micronutrients

Amounts per 100 g · USDA FDC 173857

macro

Energy 209 kcal
Energy 874 kJ
Protein 11.42 g
Total fat 16.05 g
Carbohydrate 4.68 g
Total sugars 2.90 g
Dietary fiber 0.50 g
Saturated fat 4.36 g
Linoleic acid (18:2) 6.84 g
Linolenic acid (18:3) 3.85 g
Trans fat 0.12 g
Cholesterol 75 mg
Water 64.55 g

mineral

Sodium 1071 mg
Potassium 135 mg
Calcium 123 mg
Iron 3 mg
Magnesium 16 mg
Zinc 1.30 mg
Phosphorus 114 mg
Copper 0.07 mg
Selenium 15.40 µg
Manganese 0.05 mg

vitamin

Vitamin A RAE 9 µg
Vitamin C 13.30 mg
Vitamin D 0.60 µg
Vitamin E 0.45 mg
Vitamin K 0.30 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 2.61 mg
Vitamin B6 0.24 mg
Folate DFE 9 µg
Vitamin B12 0.23 µg
Pantothenic acid 0.47 mg
Choline 54 mg

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