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Meat / Poultry / white meat · fresh

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Bologna, Chicken, Pork

Bologna, Chicken, Pork

Bologna, Chicken, Pork.

Per 100 g

336

kcal · 1407 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyWhite meatFresh

Protein

10.3 g

Fat

30.6 g

Carbs

4.2 g

Sugars

0 g

Fiber

0 g

Sodium

1240 mg

Saturated fat

9.9 g

Cholesterol

87 mg

Potassium

162 mg

Micronutrients

Amounts per 100 g · USDA FDC 173873

macro

Energy 336 kcal
Energy 1407 kJ
Protein 10.31 g
Total fat 30.61 g
Carbohydrate 4.19 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 9.86 g
Linoleic acid (18:2) 13.17 g
Linolenic acid (18:3) 4.35 g
Trans fat 0.28 g
Cholesterol 87 mg
Water 50.85 g

mineral

Sodium 1240 mg
Potassium 162 mg
Calcium 196 mg
Iron 1.12 mg
Magnesium 16 mg
Zinc 1.04 mg
Phosphorus 223 mg
Copper 0.04 mg
Selenium 0 µg
Manganese 0.04 mg

vitamin

Vitamin A RAE 13 µg
Vitamin C 13.20 mg
Vitamin E 0.64 mg
Vitamin K 0.60 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 3.68 mg
Vitamin B6 0.19 mg
Folate DFE 13 µg
Vitamin B12 0.50 µg
Pantothenic acid 0.78 mg

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