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Produce / Fruits · canned

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Blueberries, Canned, Light Syrup, Drained

Blueberries, Canned, Light Syrup, Drained

Blueberries, Canned, Light Syrup, Drained.

Per 100 g

88

kcal · 370 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweet

Protein

1.0 g

Fat

0.4 g

Carbs

22.7 g

Sugars

17.4 g

Fiber

2.6 g

Sodium

3 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

54 mg

Micronutrients

Amounts per 100 g · USDA FDC 168179

macro

Energy 88 kcal
Energy 370 kJ
Protein 1.04 g
Total fat 0.40 g
Carbohydrate 22.66 g
Total sugars 17.45 g
Dietary fiber 2.60 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.06 g
Linolenic acid (18:3) 0.19 g
Trans fat 0 g
Cholesterol 0 mg
Water 75.72 g

mineral

Sodium 3 mg
Potassium 54 mg
Calcium 6 mg
Iron 0.43 mg
Magnesium 4 mg
Zinc 0.09 mg
Phosphorus 12 mg
Copper 0.05 mg
Selenium 0.10 µg
Manganese 0.44 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0.50 mg
Vitamin D 0 µg
Vitamin E 1.38 mg
Vitamin K 19.90 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.13 mg
Niacin (B3) 0.36 mg
Vitamin B6 0.05 mg
Folate DFE 2 µg
Vitamin B12 0 µg
Pantothenic acid 0.04 mg
Choline 4 mg

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