94kcal
- Protein
- 2.1 g
- Sugars
- — g
- Fiber
- 4.4 g
Produce / Fruits · fresh
Ocean Spray, Cran Pomegranate. USDA catalog name: Beverages, OCEAN SPRAY, Cran Pomegranate.
Per 100 g
47
kcal · 197 kJ
Protein
0.1 g
Fat
0.0 g
Carbs
12.6 g
Sugars
12 g
Fiber
0.6 g
Sodium
12 mg
Saturated fat
0.0 g
Cholesterol
0 mg
Potassium
11 mg
Amounts per 100 g · USDA FDC 171909
| Energy | 47 kcal |
| Energy | 197 kJ |
| Protein | 0.07 g |
| Total fat | 0.01 g |
| Carbohydrate | 12.56 g |
| Total sugars | 12 g |
| Dietary fiber | 0.60 g |
| Saturated fat | 0.00 g |
| Linoleic acid (18:2) | 0.00 g |
| Linolenic acid (18:3) | 0.00 g |
| Trans fat | 0.00 g |
| Cholesterol | 0 mg |
| Water | 87 g |
| Sodium | 12 mg |
| Potassium | 11 mg |
| Calcium | 2 mg |
| Iron | 0.12 mg |
| Magnesium | 1 mg |
| Zinc | 0.02 mg |
| Phosphorus | 1 mg |
| Copper | 0.01 mg |
| Selenium | 0 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 1 µg |
| Vitamin C | 27.10 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin K | 0.10 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.03 mg |
| Vitamin B6 | 0 mg |
| Folate DFE | 4 µg |
| Vitamin B12 | 0 µg |
| Choline | 0 mg |
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