EF Endless Flavour Ingredient catalog

Legumes · frozen

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Snap Yellow Drained with Salt Beans, frozen

Snap Yellow Drained with Salt Beans, frozen

Snap Yellow Drained with Salt Beans, frozen. USDA catalog name: Beans, snap, yellow, frozen, cooked, boiled, drained, with salt.

Per 100 g

28

kcal · 117 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

1.5 g

Fat

0.2 g

Carbs

6.5 g

Sugars

1.9 g

Fiber

3 g

Sodium

245 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

126 mg

Micronutrients

Amounts per 100 g · USDA FDC 169327

macro

Energy 28 kcal
Energy 117 kJ
Protein 1.49 g
Total fat 0.17 g
Carbohydrate 6.45 g
Total sugars 1.88 g
Dietary fiber 3 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.08 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.42 g

mineral

Sodium 245 mg
Potassium 126 mg
Calcium 49 mg
Iron 0.88 mg
Magnesium 24 mg
Zinc 0.48 mg
Phosphorus 31 mg
Copper 0.06 mg
Selenium 0.40 µg
Manganese 0.32 mg

vitamin

Vitamin A RAE 6 µg
Vitamin C 4.10 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 38.10 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.38 mg
Vitamin B6 0.06 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.05 mg
Choline 13.50 mg

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