EF Endless Flavour Ingredient catalog

Legumes · canned

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Snap Yellow Regular Pack Drained Solids Beans, canned

Snap Yellow Regular Pack Drained Solids Beans, canned

Snap Yellow Regular Pack Drained Solids Beans, canned. USDA catalog name: Beans, snap, yellow, canned, regular pack, drained solids.

Per 100 g

20

kcal · 84 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

1.1 g

Fat

0.1 g

Carbs

4.5 g

Sugars

0.8 g

Fiber

1.3 g

Sodium

251 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

109 mg

Micronutrients

Amounts per 100 g · USDA FDC 169374

macro

Energy 20 kcal
Energy 84 kJ
Protein 1.15 g
Total fat 0.10 g
Carbohydrate 4.50 g
Total sugars 0.78 g
Dietary fiber 1.30 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.05 g
Trans fat 0 g
Cholesterol 0 mg
Water 93.30 g

mineral

Sodium 251 mg
Potassium 109 mg
Calcium 26 mg
Iron 0.90 mg
Magnesium 13 mg
Zinc 0.29 mg
Phosphorus 19 mg
Copper 0.04 mg
Selenium 0.40 µg
Manganese 0.20 mg

vitamin

Vitamin A RAE 5 µg
Vitamin C 4.80 mg
Vitamin D 0 µg
Vitamin E 0.29 mg
Vitamin K 39.30 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.20 mg
Vitamin B6 0.04 mg
Folate DFE 32 µg
Vitamin B12 0 µg
Pantothenic acid 0.13 mg
Choline 10.50 mg

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