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Legumes · frozen

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Snap Green All Styles Microwaved Beans, frozen

Snap Green All Styles Microwaved Beans, frozen

Snap Green All Styles Microwaved Beans, frozen. USDA catalog name: Beans, snap, green, frozen, all styles, microwaved.

Per 100 g

33

kcal · 139 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

2.0 g

Fat

0.4 g

Carbs

7.0 g

Sugars

2.6 g

Fiber

3.4 g

Sodium

3 mg

Saturated fat

0.1 g

Cholesterol

— mg

Potassium

237 mg

Micronutrients

Amounts per 100 g · USDA FDC 169964

macro

Energy 33 kcal
Energy 139 kJ
Protein 1.98 g
Total fat 0.41 g
Carbohydrate 6.98 g
Total sugars 2.60 g
Dietary fiber 3.40 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.21 g
Trans fat 0 g
Water 89.93 g

mineral

Sodium 3 mg
Potassium 237 mg
Calcium 61 mg
Iron 0.80 mg
Magnesium 29 mg
Zinc 0.31 mg
Phosphorus 42 mg
Copper 0.07 mg
Selenium 1 µg
Manganese 0.33 mg

vitamin

Vitamin C 11 mg
Vitamin E 0.42 mg
Vitamin K 57.70 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.48 mg
Vitamin B6 0.06 mg
Folate DFE 12 µg
Pantothenic acid 0.17 mg

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