EF Endless Flavour Ingredient catalog

Legumes · canned

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Snap Green Regular Pack Drained Solids Beans, canned

Snap Green Regular Pack Drained Solids Beans, canned

Snap Green Regular Pack Drained Solids Beans, canned. USDA catalog name: Beans, snap, green, canned, regular pack, drained solids.

Per 100 g

21

kcal · 88 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

1.1 g

Fat

0.4 g

Carbs

4.2 g

Sugars

1.4 g

Fiber

1.9 g

Sodium

268 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

96 mg

Micronutrients

Amounts per 100 g · USDA FDC 169143

macro

Energy 21 kcal
Energy 88 kJ
Protein 1.05 g
Total fat 0.41 g
Carbohydrate 4.19 g
Total sugars 1.44 g
Dietary fiber 1.90 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.21 g
Trans fat 0 g
Cholesterol 0 mg
Water 93.52 g

mineral

Sodium 268 mg
Potassium 96 mg
Calcium 37 mg
Iron 0.89 mg
Magnesium 13 mg
Zinc 0.19 mg
Phosphorus 22 mg
Copper 0.04 mg
Selenium 0.40 µg
Manganese 0.17 mg

vitamin

Vitamin A RAE 18 µg
Vitamin C 2.80 mg
Vitamin D 0 µg
Vitamin E 0.03 mg
Vitamin K 38.90 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.21 mg
Vitamin B6 0.03 mg
Folate DFE 24 µg
Vitamin B12 0 µg
Pantothenic acid 0.20 mg
Choline 14.70 mg

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