EF Endless Flavour Ingredient catalog

Legumes · canned

Edit ingredient Add ingredient
Snap Green No Salt Added Drained Solids Beans, canned

Snap Green No Salt Added Drained Solids Beans, canned

Snap Green No Salt Added Drained Solids Beans, canned. USDA catalog name: Beans, snap, green, canned, no salt added, drained solids.

Per 100 g

22

kcal · 92 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

1.1 g

Fat

0.5 g

Carbs

4.3 g

Sugars

0.8 g

Fiber

1.9 g

Sodium

2 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

96 mg

Micronutrients

Amounts per 100 g · USDA FDC 168505

macro

Energy 22 kcal
Energy 92 kJ
Protein 1.12 g
Total fat 0.46 g
Carbohydrate 4.32 g
Total sugars 0.78 g
Dietary fiber 1.90 g
Saturated fat 0.10 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.23 g
Trans fat 0 g
Cholesterol 0 mg
Water 93.38 g

mineral

Sodium 2 mg
Potassium 96 mg
Calcium 38 mg
Iron 1.06 mg
Magnesium 13 mg
Zinc 0.20 mg
Phosphorus 20 mg
Copper 0.03 mg
Selenium 0.40 µg
Manganese 0.16 mg

vitamin

Vitamin A RAE 18 µg
Vitamin C 2.80 mg
Vitamin D 0 µg
Vitamin E 0.03 mg
Vitamin K 38.90 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.21 mg
Vitamin B6 0.03 mg
Folate DFE 28 µg
Vitamin B12 0 µg
Pantothenic acid 0.20 mg
Choline 14.70 mg

More in Legumes