Red Beans, dry

Red Beans, dry. USDA catalog name: Beans, Dry, Red (0% moisture). The moisture figure is a laboratory dry-weight basis (the sample was dried before nutrients were measured), not how wet the food is in the kitchen.

Per 100 g

—

kcal

Vegan Vegetarian Gluten-free Dairy-free Nut-free Soy-free Egg-free Low fat Halal Kosher High protein High iron Plant protein Fresh

Protein

21.3 g

Fat

1.2 g

Carbs

— g

Sugars

— g

Fiber

4 g

Sodium

— mg

Saturated fat

— g

Cholesterol

— mg

Potassium

1540 mg

Micronutrients

Amounts per 100 g · USDA FDC 335930

macro

Protein	21.30 g
Total fat	1.16 g
Dietary fiber	4 g
Water	0 g

mineral

Potassium	1540 mg
Calcium	148 mg
Iron	5.05 mg
Magnesium	152 mg
Zinc	2.84 mg
Phosphorus	380 mg
Copper	0.96 mg
Manganese	1.93 mg

Red Beans, dry

Micronutrients

macro

mineral

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