EF Endless Flavour Ingredient catalog

Legumes · fresh

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Cranberry Beans, dry

Cranberry Beans, dry

Cranberry Beans, dry. USDA catalog name: Beans, Dry, Cranberry (0% moisture). The moisture figure is a laboratory dry-weight basis (the sample was dried before nutrients were measured), not how wet the food is in the kitchen.

Per 100 g

—

kcal

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherHigh proteinHigh ironPlant proteinFresh

Protein

24.4 g

Fat

1.2 g

Carbs

— g

Sugars

— g

Fiber

4.3 g

Sodium

— mg

Saturated fat

— g

Cholesterol

— mg

Potassium

1340 mg

Micronutrients

Amounts per 100 g · USDA FDC 335782

macro

Protein 24.40 g
Total fat 1.23 g
Dietary fiber 4.30 g
Water 0 g

mineral

Potassium 1340 mg
Calcium 152 mg
Iron 5.26 mg
Magnesium 166 mg
Zinc 3.03 mg
Phosphorus 487 mg
Copper 0.76 mg
Manganese 1.78 mg

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