EF Endless Flavour Ingredient catalog

Legumes · cooked

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Chili Barbecue Ranch Style Beans, cooked

Chili Barbecue Ranch Style Beans, cooked

Chili Barbecue Ranch Style Beans, cooked. USDA catalog name: Beans, chili, barbecue, ranch style, cooked.

Per 100 g

97

kcal · 404 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherPlant proteinSpicy / hot

Protein

5 g

Fat

1 g

Carbs

16.9 g

Sugars

5.2 g

Fiber

4.2 g

Sodium

725 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

450 mg

Micronutrients

Amounts per 100 g · USDA FDC 169065

macro

Energy 97 kcal
Energy 404 kJ
Protein 5 g
Total fat 1 g
Carbohydrate 16.90 g
Total sugars 5.25 g
Dietary fiber 4.20 g
Saturated fat 0.14 g
Linoleic acid (18:2) 0.08 g
Linolenic acid (18:3) 0.56 g
Trans fat 0 g
Cholesterol 0 mg
Water 75.50 g

mineral

Sodium 725 mg
Potassium 450 mg
Calcium 31 mg
Iron 1.86 mg
Magnesium 45 mg
Zinc 2 mg
Phosphorus 154 mg
Copper 0.25 mg
Selenium 1.30 µg

vitamin

Vitamin A RAE 1 µg
Vitamin C 1.70 mg
Vitamin D 0 µg
Vitamin E 0.21 mg
Vitamin K 0.40 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 0.36 mg
Vitamin B6 0.27 mg
Folate DFE 26 µg
Vitamin B12 0.01 µg
Choline 36.30 mg

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