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Produce / Fruits · fresh

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Bananas, raw

Bananas, raw

Bananas, raw.

Per 100 g

89

kcal · 371 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh

Protein

1.1 g

Fat

0.3 g

Carbs

22.8 g

Sugars

12.2 g

Fiber

2.6 g

Sodium

1 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

358 mg

Micronutrients

Amounts per 100 g · USDA FDC 173944

macro

Energy 89 kcal
Energy 371 kJ
Protein 1.09 g
Total fat 0.33 g
Carbohydrate 22.84 g
Total sugars 12.23 g
Dietary fiber 2.60 g
Saturated fat 0.11 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.07 g
Trans fat 0 g
Cholesterol 0 mg
Water 74.91 g

mineral

Sodium 1 mg
Potassium 358 mg
Calcium 5 mg
Iron 0.26 mg
Magnesium 27 mg
Zinc 0.15 mg
Phosphorus 22 mg
Copper 0.08 mg
Selenium 1 µg
Manganese 0.27 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 8.70 mg
Vitamin D 0 µg
Vitamin E 0.10 mg
Vitamin K 0.50 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.67 mg
Vitamin B6 0.37 mg
Folate DFE 20 µg
Vitamin B12 0 µg
Pantothenic acid 0.33 mg
Choline 9.80 mg

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