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Meat / Poultry / white meat · fresh

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Bacon, Turkey, Microwaved

Bacon, Turkey, Microwaved

Bacon, Turkey, Microwaved.

Per 100 g

368

kcal · 1539 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHigh proteinWhite meatFresh

Protein

29.5 g

Fat

25.9 g

Carbs

4.2 g

Sugars

4.2 g

Fiber

0 g

Sodium

2021 mg

Saturated fat

6.9 g

Cholesterol

153 mg

Potassium

666 mg

Micronutrients

Amounts per 100 g · USDA FDC 171639

macro

Energy 368 kcal
Energy 1539 kJ
Protein 29.50 g
Total fat 25.87 g
Carbohydrate 4.24 g
Total sugars 4.24 g
Dietary fiber 0 g
Saturated fat 6.93 g
Linoleic acid (18:2) 9.38 g
Linolenic acid (18:3) 6.87 g
Trans fat 0.29 g
Cholesterol 153 mg
Water 34.46 g

mineral

Sodium 2021 mg
Potassium 666 mg
Calcium 163 mg
Iron 2.63 mg
Magnesium 30 mg
Zinc 4.71 mg
Phosphorus 416 mg
Copper 0.12 mg
Selenium 28.50 µg
Manganese 0.03 mg

vitamin

Vitamin A RAE 19 µg
Vitamin C 0 mg
Vitamin D 1.20 µg
Vitamin E 0.14 mg
Vitamin K 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.40 mg
Niacin (B3) 8.10 mg
Vitamin B6 0.37 mg
Folate DFE 15 µg
Vitamin B12 1.88 µg
Pantothenic acid 0.99 mg
Choline 87.90 mg

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