94kcal
- Protein
- 2.1 g
- Sugars
- — g
- Fiber
- 4.4 g
Produce / Fruits · fresh
Amarula Fruit (marula)
Amarula fruit (marula) used in south african cooking.
Per 100 g
70
kcal · 293 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherAntioxidant-richSweetFresh
Protein
0.5 g
Fat
0.5 g
Carbs
16 g
Sugars
14 g
Fiber
2 g
Sodium
2 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
— mg
Micronutrients
Amounts per 100 g · estimated
Detailed micronutrients will appear after a USDA match is loaded.
More in Fruits
99kcal
- Protein
- 1.8 g
- Sugars
- — g
- Fiber
- — g
93kcal
- Protein
- 5.6 g
- Sugars
- 6.3 g
- Fiber
- 11 g
27kcal
- Protein
- 1.7 g
- Sugars
- 1.9 g
- Fiber
- 3.4 g
13kcal
- Protein
- 0.4 g
- Sugars
- — g
- Fiber
- 2.9 g
33kcal
- Protein
- 0.8 g
- Sugars
- — g
- Fiber
- — g