31kcal
- Protein
- 0.6 g
- Sugars
- 2.8 g
- Fiber
- 1.5 g
Grains & starches / Rice & noodles · fresh
Squash, Spaghetti, Peeled, Seeded, raw
Squash, Spaghetti, Peeled, Seeded, raw.
Per 100 g
—
kcal
Protein
0.8 g
Fat
— g
Carbs
— g
Sugars
— g
Fiber
— g
Sodium
0.3 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
267 mg
Micronutrients
Amounts per 100 g · USDA FDC 2727579
macro
| Protein | 0.79 g |
| Water | 92.78 g |
mineral
| Sodium | 0.31 mg |
| Potassium | 267 mg |
| Calcium | 16.55 mg |
| Iron | 0.03 mg |
| Magnesium | 13.34 mg |
| Zinc | 0.10 mg |
| Phosphorus | 16.97 mg |
| Copper | 0.06 mg |
| Manganese | 0.09 mg |
vitamin
| Vitamin C | 5.55 mg |
| Vitamin B6 | 0.10 mg |
| Folate DFE | 12.70 µg |
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