EF Endless Flavour Ingredient catalog

Produce / Leafy greens · fresh

Spinach, Baby

Spinach, Baby

Spinach, Baby.

Per 100 g

27

kcal · 111 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh vitamin CAntioxidant-richFresh

Protein

2.9 g

Fat

0.6 g

Carbs

2.4 g

Sugars

g

Fiber

1.6 g

Sodium

111 mg

Saturated fat

g

Cholesterol

mg

Potassium

582 mg

Micronutrients

Amounts per 100 g · USDA FDC 1750352

macro

Protein 2.85 g
Total fat 0.62 g
Carbohydrate 2.41 g
Dietary fiber 1.56 g
Water 92.52 g

mineral

Sodium 111 mg
Potassium 582 mg
Calcium 68.35 mg
Iron 1.26 mg
Magnesium 92.86 mg
Zinc 0.45 mg
Phosphorus 39.05 mg
Copper 0.08 mg
Selenium 0 µg
Manganese 0.49 mg

vitamin

Vitamin A RAE 283 µg
Vitamin C 26.52 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 0.55 mg
Vitamin B6 0.19 mg
Folate DFE 116 µg

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