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Produce / Leafy greens · fresh

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Spaghetti, Spinach, dry

Spaghetti, Spinach, dry

Spaghetti, Spinach, dry.

Per 100 g

372

kcal · 1556 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumLow sugarHalalKosherHigh fiberAntioxidant-richFresh

Protein

13.3 g

Fat

1.6 g

Carbs

74.8 g

Sugars

2.7 g

Fiber

10.6 g

Sodium

36 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

376 mg

Micronutrients

Amounts per 100 g · USDA FDC 168911

macro

Energy 372 kcal
Energy 1556 kJ
Protein 13.35 g
Total fat 1.57 g
Carbohydrate 74.81 g
Total sugars 2.72 g
Dietary fiber 10.60 g
Saturated fat 0.23 g
Linoleic acid (18:2) 0.18 g
Linolenic acid (18:3) 0.64 g
Cholesterol 0 mg
Water 8.34 g

mineral

Sodium 36 mg
Potassium 376 mg
Calcium 58 mg
Iron 2.13 mg
Magnesium 174 mg
Zinc 2.76 mg
Phosphorus 332 mg
Copper 0.50 mg
Selenium 63.50 µg
Manganese 2.65 mg

vitamin

Vitamin A RAE 23 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.74 mg
Vitamin K 152 µg
Thiamin (B1) 0.37 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 4.55 mg
Vitamin B6 0.32 mg
Folate DFE 48 µg
Vitamin B12 0 µg
Pantothenic acid 1.21 mg
Choline 17.10 mg

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