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Grains & starches / Rice & noodles · cooked

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Spaghetti, Protein-fortified, Cooked, Enriched (n x 6.25)

Spaghetti, Protein-fortified, Cooked, Enriched (n x 6.25)

Spaghetti, Protein-fortified, Cooked, Enriched (n x 6.25).

Per 100 g

164

kcal · 686 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherStaple

Protein

8.9 g

Fat

0.2 g

Carbs

30.9 g

Sugars

— g

Fiber

2 g

Sodium

5 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

42 mg

Micronutrients

Amounts per 100 g · USDA FDC 168934

macro

Energy 164 kcal
Energy 686 kJ
Protein 8.86 g
Total fat 0.21 g
Carbohydrate 30.88 g
Dietary fiber 2 g
Saturated fat 0.03 g
Linoleic acid (18:2) 0.03 g
Linolenic acid (18:3) 0.10 g
Cholesterol 0 mg
Water 59.73 g

mineral

Sodium 5 mg
Potassium 42 mg
Calcium 10 mg
Iron 0.72 mg
Magnesium 30 mg
Zinc 0.50 mg
Phosphorus 50 mg
Copper 0.08 mg
Selenium 25.20 µg
Manganese 0.42 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0 µg
Thiamin (B1) 0.30 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 1.84 mg
Vitamin B6 0.06 mg
Folate DFE 82 µg
Vitamin B12 0 µg
Pantothenic acid 0.29 mg

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