31kcal
- Protein
- 0.6 g
- Sugars
- 2.8 g
- Fiber
- 1.5 g
Grains & starches / Rice & noodles · fresh
White Short-grain Enriched Uncooked Rice
White Short-grain Enriched Uncooked Rice. USDA catalog name: Rice, white, short-grain, enriched, uncooked.
Per 100 g
358
kcal · 1498 kJ
VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh ironFreshStaple
Protein
6.5 g
Fat
0.5 g
Carbs
79.2 g
Sugars
— g
Fiber
2.8 g
Sodium
1 mg
Saturated fat
0.1 g
Cholesterol
0 mg
Potassium
76 mg
Micronutrients
Amounts per 100 g · USDA FDC 168881
macro
| Energy | 358 kcal |
| Energy | 1498 kJ |
| Protein | 6.50 g |
| Total fat | 0.52 g |
| Carbohydrate | 79.15 g |
| Dietary fiber | 2.80 g |
| Saturated fat | 0.14 g |
| Linoleic acid (18:2) | 0.16 g |
| Linolenic acid (18:3) | 0.14 g |
| Cholesterol | 0 mg |
| Water | 13.29 g |
mineral
| Sodium | 1 mg |
| Potassium | 76 mg |
| Calcium | 3 mg |
| Iron | 4.23 mg |
| Magnesium | 23 mg |
| Zinc | 1.10 mg |
| Phosphorus | 95 mg |
| Copper | 0.21 mg |
| Selenium | 15.10 µg |
| Manganese | 1.04 mg |
vitamin
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Thiamin (B1) | 0.56 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 4.11 mg |
| Vitamin B6 | 0.17 mg |
| Folate DFE | 231 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 1.29 mg |
More in Rice & noodles
365kcal
- Protein
- 7.1 g
- Sugars
- 0.1 g
- Fiber
- 1.3 g
360kcal
- Protein
- 6.6 g
- Sugars
- — g
- Fiber
- 1.4 g
358kcal
- Protein
- 6.5 g
- Sugars
- — g
- Fiber
- — g
367kcal
- Protein
- 7.5 g
- Sugars
- 0.7 g
- Fiber
- 3.6 g
362kcal
- Protein
- 7.5 g
- Sugars
- — g
- Fiber
- 3.4 g