31kcal
- Protein
- 0.6 g
- Sugars
- 2.8 g
- Fiber
- 1.5 g
Grains & starches / Rice & noodles · fresh
White Long Grain Unenriched Rice, raw
White Long Grain Unenriched Rice, raw. USDA catalog name: Rice, white, long grain, unenriched, raw.
Per 100 g
359
kcal · 1501 kJ
Protein
7.0 g
Fat
1.0 g
Carbs
80.3 g
Sugars
— g
Fiber
0.1 g
Sodium
0.5 mg
Saturated fat
— g
Cholesterol
— mg
Potassium
82.3 mg
Micronutrients
Amounts per 100 g · USDA FDC 2512381
macro
| Protein | 7.04 g |
| Total fat | 1.03 g |
| Carbohydrate | 80.31 g |
| Dietary fiber | 0.15 g |
| Water | 11.19 g |
mineral
| Sodium | 0.46 mg |
| Potassium | 82.26 mg |
| Calcium | 4.46 mg |
| Iron | 0.14 mg |
| Magnesium | 26.53 mg |
| Zinc | 1.35 mg |
| Phosphorus | 108 mg |
| Copper | 0.21 mg |
| Selenium | 6.60 µg |
| Manganese | 0.98 mg |
vitamin
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.43 mg |
| Vitamin B6 | 0.06 mg |
More in Rice & noodles
365kcal
- Protein
- 7.1 g
- Sugars
- 0.1 g
- Fiber
- 1.3 g
360kcal
- Protein
- 6.6 g
- Sugars
- — g
- Fiber
- 1.4 g
358kcal
- Protein
- 6.5 g
- Sugars
- — g
- Fiber
- — g
367kcal
- Protein
- 7.5 g
- Sugars
- 0.7 g
- Fiber
- 3.6 g
362kcal
- Protein
- 7.5 g
- Sugars
- — g
- Fiber
- 3.4 g